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Tzatziki

March 10, 2023 2 Comments

Jump to Recipe Print Recipe

This fresh and bright sauce is perfect for falafel, Greek chicken pita pockets, or as dip on its own.

Tzatziki

Author: Natalie Smith

A lemon and cucumber yogurt dip
Print Recipe Pin Recipe
Prep Time 15 minutes minutes
Cook Time 0 minutes minutes
Resting Time 0 minutes minutes
Total Time 15 minutes minutes
Servings 8
Calories 84

Ingredients
  

  • 1.5 Cups Plain lactose free yogurt (Greek or coconut can also be used)
  • 3/4 Cup Grated telegraph cucumber after being squeezed
  • 2 Tbsp Olive Oil *try with only 1 Tbsp next time
  • 1.5 Tbsp Fresh lemon juice (lower to 1 Tbsp if using Greek or coconut yogurt)
  • 1 Tbsp Fresh mint minced
  • 1 Tbsp Fresh dill minced
  • 1 Clove Garlic minced and pressed to a paste
  • 1/2 tsp Salt

Instructions
 

  • Grate the cucumber, then squeeze out as much water as you can without turning it to mush.
  • Combine with remainder of ingredients and enjoy!

Filed Under: All Recipes, Dips and Spreads, Vegan, Vegetarian

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Reader Interactions

Comments

  1. Jedidiah Toy

    October 6, 2024 at 3:34 pm

    Great article! I really appreciate the clear and detailed insights you’ve provided on this topic. It’s always refreshing to read content that breaks things down so well, making it easy for readers to grasp even complex ideas. I also found the practical tips you’ve shared to be very helpful. Looking forward to more informative posts like this! Keep up the good work!

    Reply
    • Natalie Smith

      January 2, 2025 at 4:00 am

      Thank you so much!

      Reply

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Welcome!

I'm Natalie, nice to meet you! I'm a data scientist and lover of cooking. After managing to burn a somehow still frozen lasagna, I set off to combine my love of analysis with food and learn how to cook. Here you will find tips, tricks, and recipes from the new to me (mostly cooking) experiences of life. I hope you find them helpful and entertaining! LEARN MORE →

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